(She’s also author of No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness.) Too often, she says, people begin exercise programs to lose weight, and quit when they ...

These inspirational gym quotes for women address various ... These sayings will support you in maintaining your motivation as ...

Whether it's overcoming obstacles in studies or chasing ambitious goals, Sunita Williams’ insights provide motivation to keep moving forward. Here are 30+ of her most inspiring quotes to help ...