Tired of restrictive diets and exhausting workouts? Discover how to build a fit and healthy lifestyle that you truly enjoy and can maintain in the long run. We're revealing practical secrets and ...

Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy. Joe Diemand, 76, has spent the past 20 years as a truck ...

John Scharffenberg drives a red Toyota Prius and is a YouTube star, sharing healthy living tips he himself ... about living longer with simple lifestyle changes. He was in Madagascar last summer ...