Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for staying strong, flexible, and energized. They’re gentle on the joints and ...

The RingConn Gen Air 2 smart ring offers capable sleep tracking and 10-day battery life in a stylish and comfortable design ...

There’s no tougher time of year for athletes or their weather apps. Warm weather, or northern Michigan’s version of it, ...

Discover Indoor Cycling vs Treadmilll workouts, which cardio option is best for your weight loss journey and fitness goals.

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Crunch Fitness today announces the opening of Crunch South Park Meadows in Austin, Texas. The $6 million, 45,000-square-foot state-of-the-art fitness facility will open its doors in Fall 2025.

To say that Garmin has upset its users with its new subscription service would be putting it mildly. The company recently ...

Many of you have been training indoors this past winter. Making the transition from indoor workouts to the great outdoors is ...

Since its launch on March 7, the MetaSVS virtual cycling university championship has garnered over 50 million online viewers.