Many carb-rich foods provide fibre, vitamins, and minerals, said Dr Birali Swetha, chief dietician, Gleneagles Aware Hospital ...

Like all mothers, Dr Madhu Chopra is proud of her daughter Priyanka Chopra’s achievements and her efforts to take care of her ...

Shashank name-dropped Prithvi Shaw while listing the players who he felt could go on to be great openers for India in the ...

"My work is physically demanding, and when exhaustion sets in, doubt can creep in. If I don’t have a strong why, it’s easy to ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

Karishmma Chawla, a Functional Medicine & Lifestyle Educator, explains, “Food is the most intimate part of our body. It ...

Check out these nutritious and gluten-free alternatives like oats, bajra, ragi, and jowar roti. Enjoy unique flavors with added health benefits for a balanced diet.

Oils have always played a role in keeping our health high. In India, different oils are used to provide Ayurvedic benefits to ...

Bread is a common staple in Indian households, and toasting can enhance its health benefits. Toasted bread has a lower ...

A 12-year-old boy from Massachusetts has permanently lost his vision due to a diet consisting only of junk food, including ...