If you’ve been planning on buying a TheraGun massage gun, now is the time to grab one for under $130. The TheraGun Therabody ...

And, as luck would have it, my all-time favorite budget friendly set the LifePro PowerFlow Plus have just dropped down to ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

While the jury is out on that one, with solid resistance from kids and popsicle-lovers, one thing is for sure- it surely ...

Rats exhibit significant recovery of locomotor function following incomplete spinal cord injuries, albeit with altered gait expression and reduced speed and stepping frequency. These changes likely ...

Want to burn more fat after 50? These 5 strength exercises build muscle, boost metabolism, and fight age-related weight gain.

Below, Kai and Luke outline seven strength moves that prove your body is young and capable. Each exercise addresses a pillar ...

Pressure Mounts as UEFA Tightens GripFinancial Firepower Collides with UEFA RealityChelsea’s windfall from the Club World Cup ...

The spotlight now falls on UEFA’s “List A transfer balance” rule. Unless Chelsea’s balance is positive, they will be barred ...

Not the grass courts attached to the International Tennis Hall of Fame in Newport, R.I.. Why? Surely those places would be ...

Medical experts, including sports physicians from Medilux, emphasize that BMI should never be treated as a target in ...

Torch every muscle at home with this 20-minute kettlebell metcon workout. Build strength, burn fat, and boost endurance with ...