People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Idiopathic Pulmonary fibrosis (IPF) is a subset of interstitial lung diseases, where in the normal ageing of lung is augmented. It is characterised by fibrosis of the lung architecture which ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

The duration of hypnotic pharmacological treatment in chronic insomnia is a very controversial issue. The Health Authorities of each country give recommendations limiting its duration to a few weeks.

One study reports that 76% of people who have recovered from COVID infection continue to experience insomnia months after the acute phase of the infection has resolved. Other reviews of studies ...

Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, such as: iron or vitamin B12 deficiency certain medications some genetic or acquired diseases People with ...

Me: "Yes, but have you tried not trying." The Irony of Insomnia The irony of insomnia is that it's the effort to sleep that is the bulk of the problem, and that normal sleepers don't actually "try ...