AI therapy is already providing relief for patients who can't access care. But some want more safeguards in place ...

"If the breakup was instigated by the other person, delete their number from your phone, so you aren't inclined to contact ...

Browse therapists in your area who are available in-person or online ...

When you hear the term “therapist,” you might imagine someone sitting in a leather chair taking notes while you lie on a couch. But therapy today comes in many different forms—and not all therapists ...

Equal parts sensual and melancholic, ‘Y tu mamá también’ is a raw and unforgettable indie gem that lingers as a meditation on the impermanence of relationships and the inevitable passage of time. You ...

Read about the incredible real-life story of IFS officer JP Singh, who rescued Uzma Ahmad from a forced marriage in Pakistan in 2017. Portrayed in director Shivam Nair's latest film, 'The Diplomat ...

Indian teenager Aaryan Shukla set six world records in mental calculations in a single day, attributing his success to daily practice and Sahaja Yoga meditation. Notable achievements include the ...

Tom Waters, an Associate Director at IFS, said: “This package is a fundamental break from the past few decades of welfare policy. The increase in basic out-of-work support, while not very large, is ...

When thoughts drift into your mind, just ignore them and stay focused on your breath. Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is ...

When you so much as whisper the word “anxiety,” people will pop out from behind bushes, they will rush over to your brunch table, they will drop down from the rafters on flying rigs, they will grab ...

Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

Severe thunderstorm warnings in Queensland for parts of the central highlands to Wide Bay and Burnett, Darling Downs, Sunshine Coast and Moreton Bay. The BOM warns of intense rain with potentially ...