Mumbai’s air is turning toxic, and it’s not just the lungs that are suffering. A concerning trend has emerged—air pollution ...

The Fresh Toast - It is a go to option in times of stress or sadness.  While it tastes good, does comfort food actually help?

In an attempt to combat stress in aquaculture animals, the Interdisciplinary Centre for Marine and Environmental Research ...

According to a 2020 study, autoimmune diseases disproportionately affect women – accounting for nearly 80 per cent of cases.

India's National Mental Health Survey, mood disorders, major depressive disorder, bipolar disorder, genetic factors, environmental triggers, and treatment options.

Adaptogens are herbs, roots, other plants, and fungi that help your body respond to and recover from stress. Examples of common adaptogens include ashwagandha, Rhodiola rosea, ginseng, maca, ginger, ...

What we’re discovering is that mitochondrial support is not just about talents energy substrates, it’s also about keeping these vital organelles safe from the onslaught of environmental stressors we ...

New research confirms short movement sessions improve memory, focus, and cognition across all age groups. Learn how exercise enhances brain performance and supports naturopathic treatment.

All of the unknowns in this area mean that cortisol’s potential role in menopause is unclear, too. "We don't have an answer ...

Expert delved into the gut-brain axis, explaining the impact of chronic stress on your gut health, and shared important ...

As a diabetes medication, GLP-1s are able to treat insulin resistance, something that many people with PCOS deal with. “It’s ...