Dear Doctors: My doctor wants me to hydrate more, but I find it difficult to drink the 64 ounces of water per day he recommends. I have a protein shake with 8 ounces of milk each morning – does ...

The benefits of water are well known. Proper hydration is essential for optimal health. Various studies and experts recommend ...

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Read on for more of our favorite formulas that target common hair afflictions. Our top 5 picks for the best hair oils Best overall: UNITE U Oil - See at Amazon Best for hair growth: Mielle ...