Ah, the sun… that great summer seducer. It usually does us good, but behind its golden rays sometimes hides a formidable ...

This smoothie includes orange, kiwi, carrot, and ginger, it is a blend of Vitamin C and makes you stay refresh. With a combination of tart cherries, almond milk, and a dash of vanilla create a sweet, ...

As heatwaves grip the European continent, combatting dehydration becomes more important. Ingredients such as electrolytes, ...

Finding the best K-beauty products for your skin type takes some searching. Although there is no shortage of options for ...

From breathable dresses to beauty buys that go the distance in the rising heat, here's what we're loving this week ...

On the other hand, “cool water – but not ice-cold – may feel more refreshing and can support thermoregulation,” says Dr Rodriguez-Sanchez. “However, the most important factor is to drink water (or non ...

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

Sure, you can always reach for a glass of water — but plain H20 isn’t the most hydrating beverage around, according to a ...