In Reality Blues, Meaghan Garvey tries to find out what is real, song by song. This week, she talks with the London-based ...

Credit: Mellanni / Casper / Tempur Pedic / Coop / Mashable Photo Composite In addition to stretching and staying hydrated, sleep is one of the most basic wellness hacks around. Most of us struggle ...

Active noise-cancelling headphones electronically cover up the sounds coming from your surroundings. They use internal microphones to listen to the world around you, then invert the noise and send ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep ... to Christian for a peek inside her wind-down ritual to pick up a few ...

Marianne Murciano, Bob Sirott’s wife and founder of Savvy-Planet, joins Bob this morning to share some facts about sleep you might not be familiar with.

Heat exposure has been linked to lasting benefits for overall health. Spending time in heated environments, like a sauna, can reduce the risk of some chronic diseases and can help improve sleep ...

Pet insurance prices have risen in New Jersey in the past year, surpassing the rise of veterinary care costs and adding additional strain to many pet parents' wallets. The average premium increase ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality ... and enjoyable that will help them wind down before bed. You can also gradually move ...

But wind has been so common over the past several weeks in this area that pretty much everyone around here has had a chance to deal with it one way or another. Remember that windy night and cold windy ...

After an initial inspection of the Triple Chair this week, independently conducted inspections suggest the damage to the lift was caused by an unexpectedly strong wind gust, causing an unusually ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...