In Reality Blues, Meaghan Garvey tries to find out what is real, song by song. This week, she talks with the London-based ...

Ambient sounds: new ambient sounds like howling wind and desert sounds. Loadstone crafting: the crafting recipe for loadstone has changed and now players can find them in ruined portal chests.

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep ... to Christian for a peek inside her wind-down ritual to pick up a few ...

Experts recommend the same amount of sleep for both men and women, but research suggests that fluctuations in women’s hormones throughout their lifetime may affect their sleep patterns.

A purpose-built vessel, carrying the first turbines for a major wind farm in the North Sea, has set sail with its first cargo. The Wind Peak arrived in Hull on 12 March to collect components to be ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest ... Gradisar said, as long as you wind down before bed with more passive activities such as watching TV or listening to a podcast.

Ultrasonic sounds are high-frequency sound waves that exceed 20,000 hertz, making them too high-pitched for human ears to detect. These sound waves vibrate more than 20,000 times per second. Doctors ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...