So, I'm gonna try wearing this Pavlok 2 bracelet to shock myself into giving up nail-biting. I'm hoping that this will at least decrease the rate in which I bite my nails, if not stop it completely.

So, I'm gonna try wearing this Pavlok 2 bracelet to shock myself into giving up nail-biting. I'm hoping that this will at least decrease the rate in which I bite my nails, if not stop it completely.

If it's been a stressful week, there’s a strong chance I've been picking at my nails (hey, I'd said I'd quit biting, but ...