Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Dry roast the ajwain seeds on low flame for around 1-2 minutes, until it begins to change colour. Turn off the heat and set aside. 2. In a pot/saucepan, add milk, turmeric, pepper, jaggery and ghee.

125 gms sugar 1/2 liter milk 4 tbsp custard powder (vanilla flavored) 1/2 tsp vanilla essence 2 tsp chocolate (powdered) Boil on a low flame for ten minutes till the sugar turns into golden brown and ...