Frozen berries and other fruit are individually quick frozen at the height of their sweetness and freshness, making them ...

If you're looking for a quick and nutritious meal to kick-start your day, this 5-minute smoothie bowl is the answer.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

The best blenders for smoothies can make your mornings easier and turn your favorite shake into a smoother drink without extra steps or cleanup. Here are our top picks.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

You can put anything you want in them – be it fruit ... almond milk, frozen banana, maple syrup, vanilla extract, peppermint extract, and more. This piña colada smoothie will make you feel ...