Centenarians have strong genes on their side, but we can have "a very good shot” at reaching 93 with a healthy lifestyle and ...

Californian nutritionist Dr John Scharffenberg works as a professor by day, runs a successful YouTube channel by night and ...

According to a recent study, the best place to live for prolonged life in the U.S. is none other than the nation's capital.

SO YOU want to live a long, healthy life. Who doesn’t? But how many of us actually set out with clear plans and goals to ...

According to the research, adults who have good blood pressure control and do not smoke by the ages of 55 and 60 are likely ...

In an interview with HT Lifestyle, Dr. Tushar Tayal ... in how you feel and how your body works.” Also read | Live long and healthy: Follow these simple diet tips Small tweaks in our daily ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

However, lifestyle modifications can also play a significant role in maintaining healthy cholesterol levels, reports Surrey Live. Taking the stairs: This daily simple swap can be an easy way to ...

"We definitely need to provide more comprehensive solutions than just saying, 'lift or run,'" Eswar Veluri, the CTO for ...

From having protein before carbs to doing 10 squats every day, know these habits that can help parents live a healthy life.

Dan Buettner, 64, has spent years studying the habits of 100 year olds in a bid to help people around the world live longer ...