When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

But if you are tired of eating the plain old roti and want to spice up your palate without compromising on health, Pratiksha Kadam, Chief Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, ...

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.

I had a heart transplant 15 years ago and although I've had a range of questions over the years, there are still some that ...

The first service one owes to others in a community involves listening to them. Just as our love for God begins with ...

From having protein before carbs to doing 10 squats every day, know these habits that can help parents live a healthy life.

Beyond its bad reputation, gossiping can also be positive and healthy. Psychologists call it ‘social glue’ that brings ...

Summer is finally here and if your lawn has suffered over the long winter, now is a great time to get it back up to scratch. However, if you want to get on top of gardening now the days are longer, ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

WalletHub released a ranking of the healthiest and unhealthiest cities in the U.S., with 3 Louisiana cities at the bottom of ...