You're not a second choice, but you still need to forgive. Not for him, not for his ego, not out of pity, but for yourself. Because at that moment, you were someone, maybe more broken, more lost, more ...

Advertisements Adinilza, Life is filled with all sorts of trips—family road trips, business trips, and more. But there’s one trip no one should take: a guilt trip. Guilt weighs us down, […] ...

or step back and finally learn the art of forgiving yourself instead of always being self-critical. Living with regret and guilt is like living with a serious illness—it shapes your everyday ...

This self-honoring behavior infuriates narcissists who believe your energy should be primarily directed toward them. Your ...

Recognizing racism within ourselves is not about shame; it’s about growth,” writes Mauli Junior Bonner in an op-ed.

For more than five years I have been having a single friend and her two kids over to dinner weekly. Related Articles. Asking ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...