We all carry around invisible backpacks filled with regrets, missteps, and moments we wish we could rewrite. The weight of ...

“The more that we are realistic about relationships ... will form your sense of what it is to be needed and to be loved,” says Penny. For example, Simone says people with low self-esteem ...

Research suggests that couples should avoid public displays of negativity, such as picking on each other. Such behavior can ...

It takes courage to trust someone, especially if you’ve been burned before. How can you figure out whether a friend is trustworthy?

Loving the wrong person isn't a mistake, it's a lesson. Sometimes, our hearts get swept away by impulses and end up tangled ...

More than a party trick, palmistry can act as a reality check and excuse for a dose of self-reflection. After all, understanding who you are in relationships helps strengthen your current or ...

We might ask what kind of life is possible for someone after such self-destructive behavior ... Remember, it is the unrealistic aspect of your rules that is a significant part of why you struggle to ...

Maybe you're questioning your ... on your self-esteem. If you're constantly surrounded by negative energy, it can be hard to feel confident. On the other side, positive, supportive relationships ...

Self-discipline is all about prioritizing yourself. While it may feel selfish at first, looking after yourself first ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.