Infidelity can be a devastating blow to your self-esteem and self-worth, but it's possible to rebuild and regain your dignity. Here are the key tips to help you do just that.

Pay attention to your own needs. Everything you need to find balance and live wholeheartedly is already in you. The clues ...

We all carry around invisible backpacks filled with regrets, missteps, and moments we wish we could rewrite. The weight of ...

When you don’t need to be with someone, but rather desire to share your life with a partner, it's easier to be discerned ...

Every relationship hits that slow fade at some point. The spark dims, conversations feel recycled, and you start to feel more ...

The hidden child longs to be seen, heard and acknowledged. They yearn for a feeling of safety. They just want to curl up in ...

It takes courage to trust someone, especially if you’ve been burned before. How can you figure out whether a friend is trustworthy?

Self-discipline is all about prioritizing yourself. While it may feel selfish at first, looking after yourself first ...

More than a party trick, palmistry can act as a reality check and excuse for a dose of self-reflection. After all, understanding who you are in relationships helps strengthen your current or ...

Research shows forgiveness improves your mental and physical health. But there are a lot of misconceptions about forgiveness ...