Infidelity can be a devastating blow to your self-esteem and self-worth, but it's possible to rebuild and regain your dignity ...

It takes courage to trust someone, especially if you’ve been burned before. How can you figure out whether a friend is ...

Showing you care for others is a critical feature of all relationships, both those that are romantic and those involving friends and family. However, this ability doesn’t come easily to everyone.

“The more that we are realistic about relationships, the more we can be active and build the relationships that we want,” says Penny. “And perhaps leave relationships where we don’t have ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

Happiness isn’t just about external circumstances—mindset and habits shape it and how we approach life. While some people seem naturally content no matter what, others struggle to find joy even when ...

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