Waking up to a stiff neck is never fun. Aside from the pain ... However, there are ways to fix a mattress that's causing neck pain without forking out on a new bed. While it is a common issue ...

Common triggers include: A stiff neck from sleeping wrong may last a few days or up to two weeks. To fix a kink in your neck, ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than ... at the side of the neck and top of the back ...