You can’t control your emotions with a dial (if only it were that easy!). But imagine, ... Sometimes, it’s enough to mentally trace emotions back through your thoughts.

Your mindset holds the key to breaking free from the chains of feeling out of control. Imagine waking up each day with a sense of purpose, ready to tackle whatever comes your way.

How to get rid of negative thoughts with a simple trick that can retrain your brain By . Carly Stern. Published Dec. 17, 2024, 1:57 p.m. ET.

If your thoughts keep circling back to the same idea, the repetition shows you what needs attention. Repetition uncovers the truth behind the noise. Repetition isn’t filler, it’s emphasis.

Aligning thoughts with actions in pursuit of your goals is a fundamental task for any leader who is looking to inspire, transcend and influence in their organization.

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and take control of their lives.

According to the Mind over Money survey by Capital One and The Decision Lab, 77% of Americans report feeling anxious about their financial situation. Select offers advice on how to manage your ...