In the dynamic world where there is relentless change, growing expectations, and ever growing pressure, remaining grounded ...

The pain is real, but there are clear, science-backed ways to rebound. We’ve all experienced the deep hurt of being dismissed ...

In the realm of mental health, it's common for people to mix up emotions and feelings, using them interchangeably. But this ...

It’s nearly impossible to avoid narcissists. To spot them, notice the phrases they use. Here are the ones they love to use, ...

Melinda Fouts, Ph.D., of Success Starts With You, author of Cognitive Enlightenment and awarded Top International Coach 2020 by the IAOTP. We all prefer to be in control of our lives, knowing how ...

Every sign of the zodiac has a unique method for exerting control, influencing, or preserving harmony in relationships. Some ...

If it’s not your prejudices and misunderstandings acting up, then it’s time to approach your teenager with concerns. This is ...

It’s nearly impossible to avoid narcissists. To spot them, notice the phrases they use. Here are the ones they love to use, says Harvard psychologist Dr. Cortney Warren — and how she responds to them ...

Helping children recognise and understand their emotions is an important part of supporting their development. For a young child, every day brings new experiences and challenges, and there’s a ...

Beyond its bad reputation, gossiping can also be positive and healthy. Psychologists call it 'social glue' that brings ...

Do emotions get in the way of your success? Does your inner voice sometimes seem like it’s not even on your side? Well, what if I told you that there are simple strategies to turn those ...

Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.