"When you aim for all or nothing, you usually get nothing." Stop the all or nothing approach and learn a better way to ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

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Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

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Amid concerns about unhealthy food habits and the consequent rise in diseases like diabetes and hypertension in India, public health experts on Monday said that the government’s POSHAN Abhiyaan and ...

Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Trading options requires answering these questions: Which direction will a stock move, how far will it go and when will it happen? Here are 4 steps to get started. Many, or all, of the products ...

United States, lead by the Trump administration has decided to freeze the United States Agency for International Development ...