Beneath the neon lights and monthly memberships of the gyms, lies a reality we’re not talking about enough, says ABHI SINGHAL It is always talked about certified things while you train or build your ...

Want to overhaul your health? Consider the 75 hard program, which establishes new, healthy habits over a period of 75 days.

Divorce is not the only option for someone in an unhappy relationship. A relationship can be changed and shifted from unhappy ...

When it comes to relationships, age is just a number — until it isn't. Can romances with big age gaps ever truly work?

If you want more than just a relaxing holiday, rather a reconnection to self, it may be time to book an island wellness ...

Jax Kelly of the Aging and HIV Institute urges Illinois lawmakers to take a stand against pharmacy benefit managers.

A new study found that adding a second drug early after a heart attack may save lives. Those who added ezetimibe to a statin ...

Life coaching involves deep listening, asking powerful questions, holding clients accountable, and supporting their journey ...

Black women and birthing people are reshaping their experience, no longer simply surviving delivery but feeling empowered ...

Astronomers have detected possible chemical signs of life on a faraway planet. But they caution much more work is needed to confirm their findings. The research, led by scientists at ...

Discover effective workouts and physical activities to improve your fitness. Find expert tips on exercises that promote ...

Théo Lopez Marques hit a low point after surgery—then found an exciting new sport and built his body back up to new heights.