People become less spontaneous with age. ... How to Be More Spontaneous As a Busy Adult. 10 minute read. Photo-illustration by TIME. By Matt Fuchs. August 1, 2024 2:17 PM EDT.

Rana Al-Falaki explores how mastering productivity can help dentists break free from constant busyness and build a more ...

If we don’t know how to use it, free time can become idleness, which leads to boredom—and humans hate boredom. ... better memory, better reasoning, and more knowledge than less busy people.

I became so much more aware of how ingredients, exercise and being outside had this huge effect on my mental health.” And she became a private chef in 2018. But it isn’t always easy to ...

How to read more this year Between trying new formats, knowing when to put down the book and the best time to pick a new one up, these seven suggestions will benefit any reader – seasoned or rookie.

How Technology Can Help Us Become More Human. 7 minute read. Woman's hand showing digital big data. Yuichiro Chino—Getty Images. Ideas. By Andrew Serazin. June 14, 2023 12:42 PM EDT.

How to become more curious. Whether or not you consider yourself “naturally” curious, these strategies might help jumpstart that type of thinking: Figure out what motivates you.

How to become more creative as an adult Notice I didn't say "how to become creative," but "how to become more creative." I hear a lot of adults say that they “just aren’t creative," and that ...

When it comes to how optimistic we are as a country, the glass is more than half full. According to a recent Marist Institute for Public Opinion poll, 56% of Americans feel optimistic about 2025 ...

How much does it cost to become a regional airline pilot? If you are starting from no flying experience, getting a commercial pilot certificate in the United States will cost around $100,000.

Keeping up with maintaining the beauty standard of right now is a tiresome task that can often leave us deflated - and lead us to try bizarre methods in order to 'improve' our looks. From taping ...

How to train your brain to become more optimistic: 9 expert-approved strategies. Here's how to amp up that glass-half-full energy every day. By Addison Aloian, NASM-CPT Published: 21 July 2024.