CEO of Jazzercise Shanna Missett Nelson breaks down the diet that helps her power through her high-energy fitness lifestyle.

There are so many gorgeous brunette creators on OnlyFans that deciding where to jump in can be more than a little ...

Are you nearing menopause or going through it now? Let’s talk about some important tips for staying healthy during menop ...

Meghan Trainor discussed how she achieved her body transformation, crediting a dietitian, exercise and a weight loss ...

As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about ...

Bollywood star Salman Khan opens up about his battle with trigeminal neuralgia also known as the suicide disease Learn about ...

March might be ending, but as the month of madness wraps up, Canberra isn't slowing down. In fact, this weekend if jam-packed ...