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Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and ...

Sarah Crow is a writer with a focus on entertainment news, nutrition, wellness, fitness, food, and health coverage. ...

While promoting Netflix’s documentary The Greatest Night in Pop, he explained why the historic 1985 session, packed with more than 40 of music’s brightest luminaries — Ray Charles ...

One of the best heart rate monitors on the market, with added features, and compatibility for a full triathlon too. You can trust Cyclingnews Our experts spend countless hours testing cycling tech ...

Find out more about how we test. The Garmin HRM-Dual is Garmin's most basic and budget-friendly heart rate monitor offering. Priced at £59.99/$70, it sits at the bottom of the brand's range which ...