As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...

Hydration is more than just drinking water—it's about maintaining the right fluid balance in your body to support overall ...

What are the best hydration drinks for your specific needs? (Nectar, Gatorade, Swanson, Vita Coco) ...

The increased temperatures, scorching heat, and dehydration often lead to digestive troubles in summer season. This is when a mindful diet comes to the rescue. Image Credit: Pexels If you struggle ...

As summer arrives, temperatures begin to soar. The scorching sun, humidity, and sweat-drenched days are not only unbearable ...

FAST, EFFECTIVE REHYDRATION: Pedialyte provides an optimal balance of electrolytes and sugar for fast rehydration in kids and adults 2X THE ELECTROLYTES: Has 2x the electrolytes and 1/2 the sugar ...

Summers can get really harsh on kids and you cannot stop them from playing outside Here are some doctor-verified safety tips to keep your kids safe ...

Dehydration happens when there is an insufficient amount of fluid in your body to carry out its activities. It can result in fatigue, thirst, weakness, muscle cramps, headache and breathing problems.

Different electrolyte powders are ideal for different needs, so it's important to choose the right one. (DripDrop, LMNT, Liquid I.V.) ...

One cup of muskmelon, one tablespoon of gond katira (edible gum), one tablespoon of basil seeds (sabja seeds), a teaspoon of lemon juice, a teaspoon of honey, a few mint leaves, and ice cubes.