While there is no permanent treatment available for asthma, here are some of the yoga asanas you can try to ease the symptoms and live a normal life.

You haven’t truly experienced joy until you’ve watched a 94-year-old woman with a titanium hip strike a pose like she’s on ...

Little House on the Prairie star Melissa Gilbert posed up with her rarely-seen husband as she marked their 12 year ...

In Prenatal Yoga, there are movements specifically designed to support blood circulation, many of which are not practiced in ...

Davia meets with Samantha Harrison at Yoga Strong Studio to learn yoga poses that can help improve posture. Samantha ...

The good news is that with a little creativity and planning, you can integrate fitness into your daily routine without ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

Reconnect with your foundation in this 25-minute Earth Element Yoga flow — a grounding and stabilizing practice that builds strength, supports balance, and brings you back to your center. Inspired by ...

Reporter Kaeli Ricottilli travels to Bridgeton to uncover the beautiful story behind ineffable wine and beer garden and check ...

From swimming to hula-hooping, these are the workout habits that keep Catherine Zeta-Jones and her abs in top shape.

What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...