With promises of effectiveness, wall Pilates is the fitness regimen for those who can't hit the gym. Who doesn't have at ...

Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Plans have been submitted for a new 24-hour gym in a disused unit at a retail park in Kent. The Gym Group has submitted a ...

From £9.99 eyelashes, to a blow-dry service, L'Oreal shampoo, skin and facial treatments, state-of-the-art home gym equipment ...

Find more information about stories or videos featured during TODAY's first and second hour. A fitness pro says this $8 find ‘belongs in everyone’s home gym’ — plus more at-home workout essentials ...

A-listers’ fitness coach Yogesh Bhateja, who trains stars like Tamannaah and Kangana, discloses their monthly fitness expenses. Read on to learn more!

Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

West Ham striker Michail Antonio is due to return to London this weekend after a fortnight of warm-weather fitness work in ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...