In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, ...

The NordicTrack RW900 Smart Rower provides an indoor rowing environment so you can get the healthful movement of rowing no matter the weather (of if you even have a lake nearby). It has 26 levels ...

She was eventually diagnosed with aortic dissection - a life-threatening condition where a tear in the aorta disrupts blood ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Whether you’re considering transforming a space bedroom in your current home or buying a new home with flex space for an ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

It’s not a hobby, it’s a lifestyle. Maybe it’s the perfect combo of dressing cute, staying active, and gaining benefits like improved core strength, flexibility, and posture (just to name a few), but ...

If you have no exercise equipment at home, and love the idea of being able to squeeze in a workout whenever you fancy (and ...

We get it. Between the threat of tariffs, ongoing inflation and otherworldly happenings, buckling down to save money anywhere ...

The international fitness chain allows users to do yoga, Pilates or ride a stationary bike in 7-foot-by-9-foot saunas heated ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.