The El Paso Marathon is coming up, and one expert shares what to do and not to do in order to prevent any injuries during the race. Orthopedic surgeon Dr. Jason Vourazeris from Del Sol Medical Center ...

From stylish Dolce Vita sneaks that will make a statement to New Balance runners, there's so many amazing options for spring.

The 32-year-old showcased his health in return from right hip arthroscopic surgery as a full participant in hitting and ...

Detroit Tigers shortstop Javier Báez has already completed hitting and fielding progressions, but he still needs to complete his running progression.

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Research shows that strengthening the thigh and hip muscles can help relieve pain and prevent future issues ... Speaking of alignment, wearing the best running shoes for your gait and running ...

Our editors also may be in touch with follow-up questions. Cannabidiol (CBD) may offer numerous health benefits, including pain reduction and anxiety relief, without the intoxicatingly ...

This usually means a period of time not participating in sports or activities that aggravate your symptoms. As a general rule of thumb, any activity that causes hip bursitis pain should be ...

By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — which required him to bend, balance, lift heavy objects and stand for hours at a ...

and visual and verbal feedback to reduce hip adduction in females with patellofemoral pain. Despite the paucity of clinical evidence, experts recommended running retraining for: iliotibial band ...

Pain under the left armpit may result from muscle damage or swollen lymph nodes due to an infection. However, it can also indicate a more serious problem, such as cancer or angina. The armpit is a ...