Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Research reveals how specific foods improve energy levels, offering natural solutions for fighting fatigue and maintaining ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

Pigs’ nutritional requirements are highly specific and feeding them correctly is key to realising their genetic potential ...

You may not be able to smell or taste any problems, but pathogens can still be lurking where you’d least expect.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...