A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

but also research on the biological mechanisms of high sodium intake, for example on satiety, the gut microbiome and body ...

Discover a high protein, high fiber diet that can enhance your sleep quality. Learn how your dietary choices affect your rest ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

The peer-reviewed study was published in The Journal of Immunology on 22 March. Earlier studies have linked the diet to ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...