A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

If you’re looking to eat more protein, these recipes are a great place to start, with 15 grams per serving and options for ...

While sugary foods and beverages are more blamed for the global rise in obesity rates, a new study suggests that sodium — ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...