Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

The label will highlight the content of the ingredient that results in the product's final grade. Read more at ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

Many foods have been unfairly demonized by diet trends, when in fact they are packed with essential nutrients. This article ...

From Madhuri Dixit to Kareena Kapoor, the top Bollywood actresses swear by coconut water for all things good from weight loss ...

Eat right, stay light, and embrace sattvic foods for a healthy, spiritual fast that nourishes both body and soul.

You’re eating “clean,” hitting the gym, and doing all the right things—so why isn’t the scale moving? Worse yet, why is it ...

Was it possible, just maybe, that eating these processed meats in my otherwise healthy diet may have caused my bowel cancer?

Is gluten a food component to be avoided at all costs, even if you don’t have celiac disease or gluten intolerance? Or is it simply another trend with unforeseen effects on your health? Experts weigh ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...