Want to avoid cooking in a smoky kitchen? Believe it or not, swapping out the kind of oil you use when stir-frying, searing, ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Coconut oil has a high smoke point (the temperature at which an oil or fat begins to produce smoke) and melts when heated. It can be used for cooking, frying, and baking. It's packed with ...

Should You Use Vegetable or Canola Oil When Cooking? Both vegetable and canola oil have high smoke points, meaning they can withstand relatively high temperatures (up to at least 400 degrees ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...

For the best experience, please enable JavaScript in your browser settings. Does it matter what oil we use? (Photo: iStock) Our supermarkets' aisles are filled with a ...

First, it’s important to know the temperature ranges you should stay below when cooking with oil. The answer isn’t so simple, ...

Watch smoke point- choose oils with a higher smoke point like sunflower or peanut oil and use extra-virgin olive oil for low-heat cooking or dressings. As Sakshi mentioned in her suggestions ...

Certain cooking oils have been linked to cancer risk, especially when subjected to high temperatures ... Fortunately, there are ways to reduce the cancer risk linked to cooking oil. “To minimise risk, ...