Standing exercises for weight loss You may be a desk-bound worker or just like to spend hours in front of the television. Whatever the reason, sitting for long is no good. During research, published ...

There are many exercises out there, but not all are created equal when it comes to getting rid of belly fat. But scientists and doctors agree that adding physical activity to your daily routine is ...

Eyvaz, N., Dundar, U. and Yesil, H. (2018) Effects of Water-Based and Land-Based Exercises on Walking and Balance Functions of Patients with Hemiplegia. NeuroRehabilitation, 43, 237-246.

Eyvaz, N., Dundar, U. and Yesil, H. (2018) Effects of Water-Based and Land-Based Exercises on Walking and Balance Functions of Patients with Hemiplegia. NeuroRehabilitation, 43, 237-246. - References ...

In this article, we share 10 of the best exercises for lower belly fat so you can get a leaner, slimmer midsection and enjoy all the benefits, inside and out. For best results, select a few exercises ...

Do not do Kegels if you have a urinary catheter. Do not do Kegels while you are urinating (this can cause damage to kidneys and bladder, and can weaken pelvic muscles over time). Doing Kegels ...

Isometric exercises might sound like something straight out of a fitness science lab, but they’re actually one of the simplest and most effective ways to build muscle and strength. Imagine holding a ...

2.1 Protocol All included patients received conventional treatment. The CG included patients with post-stroke hemiplegia who received conventional treatment. The EG included patients with post-stroke ...

What are tongue-strengthening exercises? Tongue-strengthening exercises can help improve your swallowing. With practice, these exercises may help you increase your tongue strength and mobility. This ...

How To Do The Best Chair Exercises Time: 30 | Equipment: chair, dumbbells | Good for: total body Instructions: Select seven moves from the list below. For each move, complete as many reps as ...