Could A Fractional Executive Assistant Help You Save On Payroll Costs?
The question isn’t whether you need an EA, but whether a full-time hire or part-time one is the smartest choice for your ...
Solopreneurs Are Quietly Building 6 to 7 Figure Empires — Here's How
Today's solopreneurs are building profitable, purpose-driven six—and seven-figure businesses. But this is not a fallback plan ...
Need help filing your taxes? Here are assistance programs and online resources to help you
Taxes are due soon if you haven't filed an extension. If you need help filing yours, here are IRS-approved resources and ...
'The better you are, the better you are for others': Former Steeler shares memories on 4 The Record
In reflection on his outlook on life, Hoge shared wisdom such as, "The better you are, the better you are for others." Hoge also recalled when he was diagnosed with non-Hodgkin’s lymphoma and the ...
Crunches can help you get abs – but they do more than that.
No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...
A dietitian shares 3 underrated foods to help you eat more protein and fiber while saving money
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...