Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Ignoring foot issues can lead to long-term ligament and muscle damage as well as reduced mobility. Some foot problems may be ...

The body often tries to send early warning signs when something is wrong. And sometimes, those signs quietly appear in the feet. It's easy to overlook a little tingling or a bit of heel pain after a ...

People who are healthy and take care of their bodies typically see a podiatrist when they have a problem. But for some people — diabetics especially — taking care of their feet is especially important ...

raising the heel and decreasing how much your calf muscle pulls on the bottom of your foot. With this in mind, I chose my winners based primarily on their level of arch and heel support and the ...