If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Summer drinks are a great way to stay cool and refreshed when the weather heats up. From fruity blends to iced teas and ...

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

WE expect a lot from our breakfast – tasty, quick, on-the-go and cheap. So it’s no wonder that “healthy” often drops off the ...

Blended fruits, milk, and yogurt make for a delicious smoothie, but adding sugar ... you can still enjoy your favorite drinks while staying healthy. Try experimenting with less sugar and natural ...