Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Summer season has arrived and with this, people's diet has also started changing according to this season. In summer, people ...

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Discover 5 quick and healthy breakfast ideas perfect for busy mornings, ensuring you start your day energized and satisfied ...

Low in sugar. Packed with nutrients and antioxidants. A superfood in shades of deep purple. Açai (phonetically pronounced as ...

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

The Status Quo singer, 75, tells Samuel Fishwick why he won't buy wine but loves a smoothie, and how a Coronation Street ...

Bath is the usual go-to destination for a spa day in the South West, but there's another location that may be worth ...

Acai Heaven will be based on 112 London Road. The unit was previously home to Pip Squeak and Wilfred which offered children’s clothing, toys and gifts, as well as fitted shoes. But it has stood empty ...

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper ...

Dr Joseph Salhab, also known as The Stomach Doc, revealed his advice on TikTok—and it may just shock you. "If you eat a kiwi ...