Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

Whether it’s a giant slab of chocolate or a packet of chips, it’s generally not anything healthy. If, like me, you gravitate ...

You’ve finished your workout, wiped off the sweat, and your muscles need some fuel. What you eat after exercising is just as ...

Snack smart on savoury foods. Avoid surrounding yourself with calorific snacks that can ruin your good intentions. If you’re wise, you can still snack on cheese, crunchy popcorn or even a Virgin ...

But you can also choose savoury stuffings like dal, paneer, veggies, etc. These crisp fried bites, often served in the form of short strips, are perfect for munching during Holi festivities. It ...

Absolutely! Kala chana, the main ingredient in this snack, is a good source of protein and fibre. Consuming it regularly can ...

The ultimate springtime savoury treat. One for the pork scratching superfans. The Snaffling Pig Co’s Easter jar comes filled to the brim with pork snacks and is available in a whole range of ...

Discover the best healthy, quick and easy snack ideas for teenagers, from savoury homemade popcorn ... or choosing unhealthy ...

Parents are actively looking for snacks that contain critical nutrients such as vitamin C, calcium, vitamin D, and iron, which are required for immunity, bone health, and brain function.

The industry is projected to grow at a rate of around 10.5 per cent each year for the next five years. Read more at ...

Schools have reopened and with it comes the struggle of providing healthy snacks for your little ones (or not so little ones for that matter). Some of the popular snacks as we know them consist of ...

The island is famous for its diverse selection of street snacks, both sweet and savoury. Here's some recipes for two of our favourites that are easy to recreate at home. A dan bing is a simple but ...