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Healthy Ireland data shows that only a third of older adults aged 65 to 74 and just ... My dad, Austin Murphy, has been running for most of his adult life. In his 30s and 40s he ran marathons ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

As the first generation that interacted with digital technology reaches an age where dementia risks emerge, scientists have ...

Many people who lose interest in talking to anyone as they get older are unknowingly coping with their own low self-esteem or ...

Here are some of the essential products and the steps my 52-year-old dad swears by for keeping his skin in top shape.

In fact, if you’re an adult over 50 years of age ... These oral nutritional supplements can help older adults maintain strong, healthy muscles, according to a somewhat recent study.

While we can’t turn back time, there are simple ways to feel younger, stay stronger, and age with confidence—starting with ...

"I don't always eat right, and they do have balanced meals. Nutritious. Something I need that I don't usually do myself," ...

Conference speakers are recognized experts and leaders in their respective fields. Conference topics are designed to spark ideas and provide practical tools that can be put into action — at home, ...