Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, sunscreen, a healthy diet and sleep. When you’re young and in your 20s, it’s ...

We all know what it’s like to feel resentful at times. Some people begin to resent their partners due to an unequal division ...

By addressing this often-underappreciated dietary factor, physicians can promote awareness and healthier eating habits, ...

The Senior Community Center of Owensboro-Daviess County is launching a new adult education initiative designed specifically ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

They might be popular in the industry now, but many celebrities come from religious backgrounds like Ryan Gosling and Eliza ...

With the uncertain landscape of federal funding, Pitkin County’s Human Services Department is preparing for major cuts.

Shared clinical decision making sounds good until it slows the process of getting and staying healthy. Then patients lose.

For the past 50 years, the California Department of Aging has worked to improve access to healthy food for older adults ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...