If you’ve been feeling tired and sluggish and have gained unwanted kilograms, it might be time to take control of your health ...

Mobile health technologies, such as wearable devices, mobile health apps and telehealth or remote coaching, have shown potential to help people start and maintain heart-healthy behaviors, such as ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Doctors stress on the need for integrating genomic screening into executive health-checkups and constant monitoring of health ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Protein isn’t just for athletes - it’s a daily essential for everyone, at every stage of life. From building strong muscles ...

Nerve Freedom is backed by a generous 180-day satisfaction guarantee, providing users with peace of mind when trying the ...

Bees play an essential role in sustaining healthy ecosystems and ensuring food security - find out how you can help keep them ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...

More than 1 in 7 adults are estimated to have chronic kidney disease, which is a progressive decrease in kidney function. As many as 9 in 10 of them don’t know they have it.

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...