Adults over 50 should aim to consume 2.4 ... However, you can slow this process through healthy lifestyle practices, such as following a protein-rich eating pattern and engaging in regular ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, sunscreen, a healthy diet and sleep. When you’re young and in your 20s, it’s ...

Colorectal cancer is rising in younger adults, and early signs shouldn't be ignored. Healthy habits and timely screening are ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims ...

Temperatures and their fluctuations in the surrounding environment around the time conception occurs affect humans' risk of ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

It was love at first sight when Bill and Jackie Friedewald, a doctor and chemist, met at a National Institutes of Health work ...

Oral contraceptives, smoking, biological sex, age, and lifestyle choices influence steroid hormone levels in healthy adults, ...

Steroid hormone levels in healthy adults are influenced by oral contraceptives and smoking, as well as other lifestyle ...

As a part of the Protinex Protein Abhiyaan, through this digital film, Danone encourages Indian adults to assess their muscle ...