The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

In an interview with HT Lifestyle, Pooja Chopra discussed today's diet culture and revealed her love for everything from meditation to clean eating.

The idea of a meal in a pill is anything but new. It has been one of the go-to themes for all those sci-fi films. One of the earliest memories of the concept is from the 1955 film Conquest of Space, ...

Testosterone is a pivotal hormone in male development, and for masculine characteristics. It's essential for sex drive, ...

Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

Zinc and iron in pumpkin seeds help strengthen your immune system. They contain tryptophan, a compound that helps promote ...

Ghee, a traditional ingredient in Indian cooking and Ayurveda, is gaining popularity for its nourishing and rejuvenating ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Beyond its bad reputation, gossiping can also be positive and healthy. Psychologists call it ‘social glue’ that brings ...

We bring you all about the different plant communication therapy practices and how to use the wisdom gained from trees to achieve your goals.

LungExpand Pro's Advanced Herbal Formula Offers Holistic Relief for Respiratory Strain, Congestion, and Immune Health-Backed ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...